Please help-vitamins for women’s health?

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Question by kristalclear86: Please help-vitamins for women’s health?
I just purchased those one-a-day womens health vitamins with the orange label. it states theyre good for breast and bone health.

I’m only 20 yrs old, but it seemed like the only logical vita to get. Is it ok to be taking these at 20 yrs old?

Theyre not gonna give me any weird side effects, right? Also, do you take them with food. Chew them or swallow?

The ideal answer :

Answer by Mary M
Ask the doctor. And it depends if you got chewable kind or the swallow kind. You should probably take them with food. Most pills should be taken with food unless told other wise.

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