"Health Food" vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the McDougall program — does. And in his full speak he shows the 3 simple steps you MUST know if you ever purchase foods at any supermarket or “health” food store. In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no happening labels are so confusing! High-protein/low-carb diet proponents claim that the US started intake “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective. But that’s nonsense, as Novick demonstrates in his talk. The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way. Novick shows how to cut through the nonsense of food labeling to see what you need to see, and comprehend what you’re really getting. This is an excerpt from Novick’s 80-minute speak at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations. In his full fascinating and pleasing presentation, Novick instructors the “three simple rules” for slicing through the bs and swiftly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same! You can get a DVD set featuring all 12 astonishing speaks from the Expo 2007. CLICK HERE for more info …
Sesame Street – Healthy Food
Sung by Cookie Monster. By the way, please stop posting comments saying that this was made when Cookie Monster turned into “Veggie Monster”. This was made before that! Sheesh!
Super Foods! – Nutrition by Natalie
Be My Friend – www.myspace.com Nutrition by Natalie Super Foods In this video Natalie speaks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet. This video includes low calorie all natural foods that can be used instead of sugar. The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia. Any of these foods can be bought at a local health food store. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com ©Copyright 2007 Zoe Sofia. All Rights Reserved. This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Real Food Real Fast
The BAMN! Automat in NYC earns the Real Food Found Here honor for providing healthy eats to folks on the go.
